Question 1

What is the glycemic index of Muesli (rolled oats, nuts, seeds, dried fruit, no added sugars)?

Accepted Answer

Muesli (rolled oats, nuts, seeds, dried fruit, no added sugars) has a glycemic index of 45, which classifies it as a low GI food.

Question 2

What is the glycemic load of Muesli (rolled oats, nuts, seeds, dried fruit, no added sugars)?

Accepted Answer

Muesli (rolled oats, nuts, seeds, dried fruit, no added sugars) has a glycemic load of 27 per 100g, indicating a high impact on blood sugar.

Question 3

How many calories are in Muesli (rolled oats, nuts, seeds, dried fruit, no added sugars)?

Accepted Answer

Muesli (rolled oats, nuts, seeds, dried fruit, no added sugars) contains 370 calories per 100g.

Muesli (rolled oats, nuts, seeds, dried fruit, no added sugars)

Logi Score: 7.5/10