Brewed green tea with fresh raspberries
Glycemic Index
20
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
5
per 100g
Carbs
1.2g
per 100g
Protein
0.2g
per 100g
Fat
0g
per 100g
Logi Score: 9/10
Why this score?
Positive aspects
- ✓ Rich in antioxidants
- ✓ Low calorie content
- ✓ No added sugars
Negative aspects
- ✗ Minimal protein content
- ✗ Very low fat content
Processing Level
20%
Minimal
Nutrition Facts (per 100g)
| Calories | 5 kcal |
| Carbohydrates | 1.2g |
| Sugars (Total) | 0.5g |
| Natural | 0.5g |
| Added | 0g |
| Fiber | 0.2g |
| Soluble | 0.08g |
| Insoluble | 0.12g |
| Protein | 0.2g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 1mg |