Mixed nuts
Glycemic Index
15
Low GI
Best for blood sugar control
Glycemic Load
2
Low GL
Minimal blood sugar impact
Calories
620
per 100g
Carbs
16g
per 100g
Protein
18g
per 100g
Fat
56g
per 100g
Logi Score: 9/10
Why this score?
Positive aspects
Negative aspects
Processing Level
15%
Minimal
Nutrition Facts (per 100g)
| Calories | 620 kcal |
| Carbohydrates | 16g |
| Sugars (Total) | 4g |
| Natural | 4.0g |
| Added | 0g |
| Fiber | 8g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 18g |
| Fat | 56g |
| Saturated | 7g |
| Unsaturated | 47g |
| Sodium | 2mg |