Amaranth crisp wafers
Glycemic Index
70
High GI
Rapid blood sugar spike
Glycemic Load
53
High GL
Significant blood sugar impact
Calories
380
per 100g
Carbs
75g
per 100g
Protein
13g
per 100g
Fat
5g
per 100g
Logi Score: 6/10
Why this score?
Positive aspects
Negative aspects
Processing Level
45%
Moderate
Nutrition Facts (per 100g)
| Calories | 380 kcal |
| Carbohydrates | 75g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 7g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 13g |
| Fat | 5g |
| Saturated | 1g |
| Unsaturated | 4g |
| Sodium | 5mg |