Truffle seasoning

Truffle seasoning

GI 0 · Low GL 0 · Low Score 3/10

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Truffle seasoning has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Compared to other other, Truffle seasoning ranks among the lowest in glycemic index.

Truffle seasoning is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 0
Low GI
Best for blood sugar control
Glycemic Load 0
Low GL
Minimal blood sugar impact
180
Calories
40g
Carbs
3g
Protein
2g
Fat

Logi Score: 3/10

Why this score?

Processing Level

75%
Highly Processed

Nutrition Facts (per 100g)

Calories180 kcal
Carbohydrates40g
Sugars (Total)1g
Natural1.0g
Added0g
Fiber5g
Soluble1.5g
Insoluble3.5g
Protein3g
Fat2g
Saturated0.5g
Unsaturated1.5g
Sodium18000mg

Frequently Asked Questions

What is the glycemic index of Truffle seasoning?

Truffle seasoning has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Is Truffle seasoning good for people with insulin resistance?

Truffle seasoning has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Truffle seasoning affect blood sugar?

Truffle seasoning has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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