Tomato curry
Glycemic Index
40
Low GI
Best for blood sugar control
Glycemic Load
4
Low GL
Minimal blood sugar impact
Calories
70
per 100g
Carbs
9g
per 100g
Protein
2g
per 100g
Fat
3g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
- ✓ Low glycemic load
- ✓ Low processing level
- ✓ No added sugar
Negative aspects
- ✗ Moderate sodium content
- ✗ Moderate total sugars
Processing Level
65%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 70 kcal |
| Carbohydrates | 9g |
| Sugars (Total) | 4g |
| Natural | 4.0g |
| Added | 0g |
| Fiber | 2g |
| Soluble | 0.6g |
| Insoluble | 1.4g |
| Protein | 2g |
| Fat | 3g |
| Saturated | 0.5g |
| Unsaturated | 2.5g |
| Sodium | 350mg |