Thyme
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
101
per 100g
Carbs
24.5g
per 100g
Protein
5.6g
per 100g
Fat
1.7g
per 100g
Logi Score: 10/10
Why this score?
Positive aspects
- ✓ Very high fiber content
- ✓ Low sugar and fat
- ✓ No added sugars
Negative aspects
- ✗ Unknown processing level
- ✗ No glycemic index data
Processing Level
20%
Minimal
Nutrition Facts (per 100g)
| Calories | 101 kcal |
| Carbohydrates | 24.5g |
| Sugars (Total) | 1.7g |
| Natural | 1.7g |
| Added | 0g |
| Fiber | 14g |
| Soluble | 3.5g |
| Insoluble | 10.5g |
| Protein | 5.6g |
| Fat | 1.7g |
| Saturated | 0.5g |
| Unsaturated | 1.2g |
| Sodium | 55mg |