Thousand island dressing
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
420
per 100g
Carbs
12g
per 100g
Protein
1g
per 100g
Fat
40g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Rich in unsaturated fats
- ✓ Contains some water content
Negative aspects
- ✗ Very high in total and saturated fat
- ✗ High sodium and added sugar
- ✗ Low fiber and protein
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 420 kcal |
| Carbohydrates | 12g |
| Sugars (Total) | 8g |
| Natural | 1.0g |
| Added | 7g |
| Fiber | 0.3g |
| Soluble | 0.1g |
| Insoluble | 0.2g |
| Protein | 1g |
| Fat | 40g |
| Saturated | 6g |
| Unsaturated | 34g |
| Sodium | 900mg |