Thai red curry paste (no added sugar)
Glycemic Index
25
Low GI
Best for blood sugar control
Glycemic Load
5
Low GL
Minimal blood sugar impact
Calories
110
per 100g
Carbs
18g
per 100g
Protein
2g
per 100g
Fat
3g
per 100g
Logi Score: 6/10
Why this score?
Positive aspects
- ✓ No added sugars
- ✓ Contains fiber and antioxidants
- ✓ Low glycemic load
Negative aspects
- ✗ High sodium content
- ✗ Moderate processing level
- ✗ Low protein content
Processing Level
65%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 110 kcal |
| Carbohydrates | 18g |
| Sugars (Total) | 4g |
| Natural | 4.0g |
| Added | 0g |
| Fiber | 4g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 2g |
| Fat | 3g |
| Saturated | 0.5g |
| Unsaturated | 2.5g |
| Sodium | 3000mg |