Teriyaki sauce
Glycemic Index
60
Medium GI
Moderate impact on blood sugar
Glycemic Load
15
Medium GL
Moderate blood sugar impact
Calories
130
per 100g
Carbs
25g
per 100g
Protein
3g
per 100g
Fat
0.5g
per 100g
Logi Score: 2.5/10
Why this score?
Positive aspects
- ✓ Low fat content
- ✓ Some protein present
Negative aspects
- ✗ Very high added sugar
- ✗ High sodium content
- ✗ Moderate glycemic load
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 130 kcal |
| Carbohydrates | 25g |
| Sugars (Total) | 20g |
| Natural | 2.0g |
| Added | 18g |
| Fiber | 0.3g |
| Soluble | 0.1g |
| Insoluble | 0.2g |
| Protein | 3g |
| Fat | 0.5g |
| Saturated | 0.1g |
| Unsaturated | 0.4g |
| Sodium | 3500mg |