Coconut aminos (garlic & ginger flavored)

Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
5
Low GL
Minimal blood sugar impact
Coconut aminos (garlic & ginger flavored)
Calories
60
per 100g
Carbs
13g
per 100g
Protein
1g
per 100g
Fat
0g
per 100g

Logi Score: 7/10

Why this score?

Positive aspects

  • βœ“ No added sugars
  • βœ“ Lower sodium than soy sauce
  • βœ“ Contains natural flavorings

Negative aspects

  • βœ— Moderate sodium content
  • βœ— Low protein
  • βœ— Some natural sugars

Processing Level

65%
Highly Processed

Nutrition Facts (per 100g)

Calories 60 kcal
Carbohydrates 13g
Sugars (Total) 12g
Natural 12.0g
Added 0g
Fiber 1g
Soluble 0g
Insoluble 0g
Protein 1g
Fat 0g
Saturated 0g
Unsaturated 0g
Sodium 900mg
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