Tajín seasoning
Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
14
Medium GL
Moderate blood sugar impact
Calories
180
per 100g
Carbs
40g
per 100g
Protein
3g
per 100g
Fat
2g
per 100g
Logi Score: 5/10
Why this score?
Positive aspects
- ✓ Low glycemic index
- ✓ High fiber content
Negative aspects
- ✗ Very high sodium content
- ✗ Moderate glycemic load
Processing Level
80%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 180 kcal |
| Carbohydrates | 40g |
| Sugars (Total) | 8g |
| Natural | 8.0g |
| Added | 0g |
| Fiber | 8g |
| Soluble | 2.4g |
| Insoluble | 5.6g |
| Protein | 3g |
| Fat | 2g |
| Saturated | 0.3g |
| Unsaturated | 1.7g |
| Sodium | 8000mg |