Sweet potato pancake

Glycemic Index
55
Medium GI
Moderate impact on blood sugar
Glycemic Load
15
Medium GL
Moderate blood sugar impact
Sweet potato pancake
Calories
140
per 100g
Carbs
27g
per 100g
Protein
3.2g
per 100g
Fat
2.5g
per 100g

Logi Score: 6.5/10

Why this score?

Positive aspects

Negative aspects

Processing Level

60%
Moderate

Nutrition Facts (per 100g)

Calories 140 kcal
Carbohydrates 27g
Sugars (Total) 4.5g
Natural 4.5g
Added 0g
Fiber 3.5g
Soluble 0g
Insoluble 0g
Protein 3.2g
Fat 2.5g
Saturated 0.4g
Unsaturated 2.1g
Sodium 180mg
← Back to Home