Superfood creamer sweet & creamy
Logi · Manage Insulin Resistance
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Superfood creamer sweet & creamy has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 33 per 100g, it has a significant impact on blood sugar.
Compared to other other, Superfood creamer sweet & creamy ranks above average in glycemic index.
Superfood creamer sweet & creamy is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 3/10
Why this score?
Processing Level
Nutrition Facts (per 100g)
| Calories | 480 kcal |
| Carbohydrates | 60g |
| Sugars (Total) | 28g |
| Natural | 4.0g |
| Added | 24g |
| Fiber | 4g |
| Soluble | 1.2g |
| Insoluble | 2.8g |
| Protein | 2g |
| Fat | 26g |
| Saturated | 24g |
| Unsaturated | 2g |
| Sodium | 120mg |
Frequently Asked Questions
What is the glycemic index of Superfood creamer sweet & creamy?
Superfood creamer sweet & creamy has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 33 per 100g, it has a significant impact on blood sugar.
Is Superfood creamer sweet & creamy good for people with insulin resistance?
Superfood creamer sweet & creamy has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats to slow glucose absorption.
How does Superfood creamer sweet & creamy affect blood sugar?
Superfood creamer sweet & creamy has a glycemic load of 33 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →