Sunflower lecithin
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
600
per 100g
Carbs
10g
per 100g
Protein
2g
per 100g
Fat
60g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
- ✓ Very low sugar and carb content
- ✓ Contains unsaturated fats
- ✓ Provides some fiber
Negative aspects
- ✗ High in total fat and calories
- ✗ Processed ingredient with unknown refinement level
Processing Level
35%
Moderate
Nutrition Facts (per 100g)
| Calories | 600 kcal |
| Carbohydrates | 10g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 5g |
| Soluble | 1.5g |
| Insoluble | 3.5g |
| Protein | 2g |
| Fat | 60g |
| Saturated | 10g |
| Unsaturated | 50g |
| Sodium | 5mg |