Star-shaped pasta
Glycemic Index
55
Medium GI
Moderate impact on blood sugar
Glycemic Load
41
High GL
Significant blood sugar impact
Calories
370
per 100g
Carbs
75g
per 100g
Protein
12g
per 100g
Fat
1.5g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
- ✓ Low in sodium
- ✓ No added sugars
Negative aspects
- ✗ High glycemic load
- ✗ Low fiber content
- ✗ Refined grain
Processing Level
50%
Moderate
Nutrition Facts (per 100g)
| Calories | 370 kcal |
| Carbohydrates | 75g |
| Sugars (Total) | 2g |
| Natural | 2.0g |
| Added | 0g |
| Fiber | 2.5g |
| Soluble | 0.8g |
| Insoluble | 1.8g |
| Protein | 12g |
| Fat | 1.5g |
| Saturated | 0.3g |
| Unsaturated | 1.2g |
| Sodium | 5mg |