Unsweetened sparkling water with natural strawberry flavor
Logi · Manage Insulin Resistance
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Unsweetened sparkling water with natural strawberry flavor has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other beverages, Unsweetened sparkling water with natural strawberry flavor ranks among the lowest in glycemic index.
Unsweetened sparkling water with natural strawberry flavor is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 10/10
Why this score?
- ✓ No added sugars or calories
- ✓ Hydrating beverage
- ✓ No impact on blood sugar
- ✗ No significant nutrients
- ✗ Minimal electrolytes
Processing Level
Nutrition Facts (per 100g)
| Calories | 0 kcal |
| Carbohydrates | 0g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 1mg |
Frequently Asked Questions
What is the glycemic index of Unsweetened sparkling water with natural strawberry flavor?
Unsweetened sparkling water with natural strawberry flavor has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Unsweetened sparkling water with natural strawberry flavor good for people with insulin resistance?
Unsweetened sparkling water with natural strawberry flavor has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Unsweetened sparkling water with natural strawberry flavor affect blood sugar?
Unsweetened sparkling water with natural strawberry flavor has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →