Soy lecithin

Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Soy lecithin
Calories
763
per 100g
Carbs
14g
per 100g
Protein
0g
per 100g
Fat
90g
per 100g

Logi Score: 5/10

Why this score?

Positive aspects

  • βœ“ No added sugars
  • βœ“ Very low carbohydrate content

Negative aspects

  • βœ— Extremely high fat content
  • βœ— Highly processed additive
  • βœ— No fiber or protein

Processing Level

85%
Highly Processed

Nutrition Facts (per 100g)

Calories 763 kcal
Carbohydrates 14g
Sugars (Total) 0g
Natural 0.0g
Added 0g
Fiber 0g
Soluble 0g
Insoluble 0g
Protein 0g
Fat 90g
Saturated 15g
Unsaturated 75g
Sodium 5mg
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