Soy-ginger glaze
Glycemic Index
55
Medium GI
Moderate impact on blood sugar
Glycemic Load
19
Medium GL
Moderate blood sugar impact
Calories
180
per 100g
Carbs
35g
per 100g
Protein
4g
per 100g
Fat
1g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Contains some protein
- ✓ Low saturated fat
Negative aspects
- ✗ High sugar content
- ✗ High sodium
- ✗ Moderate glycemic load
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 180 kcal |
| Carbohydrates | 35g |
| Sugars (Total) | 25g |
| Natural | 5.0g |
| Added | 20g |
| Fiber | 0.5g |
| Soluble | 0.2g |
| Insoluble | 0.4g |
| Protein | 4g |
| Fat | 1g |
| Saturated | 0.2g |
| Unsaturated | 0.8g |
| Sodium | 3500mg |