Smoked paprika (no additives)

Smoked paprika (no additives)

GI 0 · Low GL 0 · Low Score 9/10

Logi · Manage Insulin Resistance

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Smoked paprika (no additives) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Compared to other vegetables, Smoked paprika (no additives) ranks among the lowest in glycemic index.

Smoked paprika (no additives) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 0
Low GI
Best for blood sugar control
Glycemic Load 0
Low GL
Minimal blood sugar impact
282
Calories
54.7g
Carbs
14.1g
Protein
12.9g
Fat

Logi Score: 9/10

Why this score?

  • Very high fiber content
  • No added sugars
  • Good protein source
  • Moderate total carbohydrate
  • Relatively high calorie density

Processing Level

30%
Minimal

Nutrition Facts (per 100g)

Calories282 kcal
Carbohydrates54.7g
Sugars (Total)10.3g
Natural10.3g
Added0g
Fiber34.9g
Soluble10.5g
Insoluble24.4g
Protein14.1g
Fat12.9g
Saturated2.1g
Unsaturated10.8g
Sodium68mg

Frequently Asked Questions

What is the glycemic index of Smoked paprika (no additives)?

Smoked paprika (no additives) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Is Smoked paprika (no additives) good for people with insulin resistance?

Smoked paprika (no additives) has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Smoked paprika (no additives) affect blood sugar?

Smoked paprika (no additives) has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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