Smoked paprika and garlic powder mix (unsalted)
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
300
per 100g
Carbs
55g
per 100g
Protein
12g
per 100g
Fat
7g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
- ✓ High fiber content
- ✓ No added sugars
- ✓ Rich in antioxidants
Negative aspects
- ✗ Moderate processing
- ✗ Low protein content
- ✗ Potential for overuse as seasoning
Processing Level
35%
Moderate
Nutrition Facts (per 100g)
| Calories | 300 kcal |
| Carbohydrates | 55g |
| Sugars (Total) | 7g |
| Natural | 7.0g |
| Added | 0g |
| Fiber | 25g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 12g |
| Fat | 7g |
| Saturated | 1.2g |
| Unsaturated | 5.8g |
| Sodium | 50mg |