Shin ramyun noodles
Glycemic Index
80
High GI
Rapid blood sugar spike
Glycemic Load
52
High GL
Significant blood sugar impact
Calories
440
per 100g
Carbs
65g
per 100g
Protein
8g
per 100g
Fat
15g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
- ✓ Contains some protein
- ✓ Provides energy
Negative aspects
- ✗ Very high glycemic load and index
- ✗ Extremely high sodium
- ✗ Low fiber content
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 440 kcal |
| Carbohydrates | 65g |
| Sugars (Total) | 3g |
| Natural | 1.0g |
| Added | 2g |
| Fiber | 2g |
| Soluble | 0.4g |
| Insoluble | 1.6g |
| Protein | 8g |
| Fat | 15g |
| Saturated | 7g |
| Unsaturated | 8g |
| Sodium | 1700mg |