Cajun spice blend (no added salt)
Glycemic Index
10
Low GI
Best for blood sugar control
Glycemic Load
2
Low GL
Minimal blood sugar impact
Calories
300
per 100g
Carbs
50g
per 100g
Protein
10g
per 100g
Fat
5g
per 100g
Logi Score: 9/10
Why this score?
Positive aspects
- ✓ No added salt
- ✓ High fiber content
- ✓ Rich in antioxidants
Negative aspects
- ✗ May cause irritation in sensitive individuals
- ✗ Low protein content
Processing Level
30%
Minimal
Nutrition Facts (per 100g)
| Calories | 300 kcal |
| Carbohydrates | 50g |
| Sugars (Total) | 5g |
| Natural | 5.0g |
| Added | 0g |
| Fiber | 25g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 10g |
| Fat | 5g |
| Saturated | 1g |
| Unsaturated | 4g |
| Sodium | 50mg |