Salmas crackers
Glycemic Index
70
High GI
Rapid blood sugar spike
Glycemic Load
56
High GL
Significant blood sugar impact
Calories
410
per 100g
Carbs
80g
per 100g
Protein
7g
per 100g
Fat
7g
per 100g
Logi Score: 6/10
Why this score?
Positive aspects
Negative aspects
Processing Level
70%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 410 kcal |
| Carbohydrates | 80g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 7g |
| Soluble | 2.1g |
| Insoluble | 4.9g |
| Protein | 7g |
| Fat | 7g |
| Saturated | 1g |
| Unsaturated | 6g |
| Sodium | 500mg |