Signature dressing
Glycemic Index
45
Low GI
Best for blood sugar control
Glycemic Load
10
Medium GL
Moderate blood sugar impact
Calories
420
per 100g
Carbs
22g
per 100g
Protein
1g
per 100g
Fat
36g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Contains unsaturated fats
- ✓ Moderate glycemic index
Negative aspects
- ✗ Very high in added sugar
- ✗ High sodium content
- ✗ Low fiber and protein
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 420 kcal |
| Carbohydrates | 22g |
| Sugars (Total) | 18g |
| Natural | 2.0g |
| Added | 16g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 1g |
| Fat | 36g |
| Saturated | 5g |
| Unsaturated | 31g |
| Sodium | 1100mg |