Safflower oil
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
884
per 100g
Carbs
0g
per 100g
Protein
0g
per 100g
Fat
100g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
- ✓ No carbohydrates or sugars
- ✓ High unsaturated fat content
Negative aspects
- ✗ Highly refined/processed oil
- ✗ Lacks fiber, protein, and micronutrients
- ✗ Potential pro-inflammatory omega-6 content
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 884 kcal |
| Carbohydrates | 0g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 100g |
| Saturated | 7g |
| Unsaturated | 75g |
| Sodium | 0mg |