Roasted red pepper and tomato sauce
Glycemic Index
25
Low GI
Best for blood sugar control
Glycemic Load
2
Low GL
Minimal blood sugar impact
Calories
38
per 100g
Carbs
7.5g
per 100g
Protein
1.3g
per 100g
Fat
0.4g
per 100g
Logi Score: 9/10
Why this score?
Positive aspects
- ✓ High in antioxidants
- ✓ Low in added salt and no added sugar
- ✓ Good fiber content
Negative aspects
- ✗ Some natural sugars
- ✗ Moderate sodium content
Processing Level
30%
Minimal
Nutrition Facts (per 100g)
| Calories | 38 kcal |
| Carbohydrates | 7.5g |
| Sugars (Total) | 4.8g |
| Natural | 4.8g |
| Added | 0g |
| Fiber | 2.1g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 1.3g |
| Fat | 0.4g |
| Saturated | 0.06g |
| Unsaturated | 0.34g |
| Sodium | 120mg |