Ricotta cheese and almond butter blend with vanilla
Glycemic Index
15
Low GI
Best for blood sugar control
Glycemic Load
1
Low GL
Minimal blood sugar impact
Calories
270
per 100g
Carbs
6g
per 100g
Protein
10g
per 100g
Fat
22g
per 100g
Logi Score: 6.5/10
Why this score?
Positive aspects
- ✓ Good protein content
- ✓ Contains healthy unsaturated fats
Negative aspects
- ✗ Moderate saturated fat
- ✗ Low fiber content
Processing Level
60%
Moderate
Nutrition Facts (per 100g)
| Calories | 270 kcal |
| Carbohydrates | 6g |
| Sugars (Total) | 3g |
| Natural | 3.0g |
| Added | 0g |
| Fiber | 2g |
| Soluble | 0.6g |
| Insoluble | 1.4g |
| Protein | 10g |
| Fat | 22g |
| Saturated | 7g |
| Unsaturated | 13g |
| Sodium | 90mg |