Paprika rice
Glycemic Index
75
High GI
Rapid blood sugar spike
Glycemic Load
22
High GL
Significant blood sugar impact
Calories
140
per 100g
Carbs
29g
per 100g
Protein
2.5g
per 100g
Fat
0.3g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
- ✓ Low added sugar
- ✓ Minimal processing
Negative aspects
- ✗ High glycemic index
- ✗ High glycemic load
- ✗ Low fiber
Processing Level
60%
Moderate
Nutrition Facts (per 100g)
| Calories | 140 kcal |
| Carbohydrates | 29g |
| Sugars (Total) | 0.1g |
| Natural | 0.1g |
| Added | 0g |
| Fiber | 0.7g |
| Soluble | 0.2g |
| Insoluble | 0.5g |
| Protein | 2.5g |
| Fat | 0.3g |
| Saturated | 0.05g |
| Unsaturated | 0.1g |
| Sodium | 5mg |