Rice paper wrappers
Glycemic Index
65
Medium GI
Moderate impact on blood sugar
Glycemic Load
52
High GL
Significant blood sugar impact
Calories
350
per 100g
Carbs
80g
per 100g
Protein
6g
per 100g
Fat
0.5g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
- ✓ Low fat content
- ✓ No added sugars
Negative aspects
- ✗ High glycemic index and load
- ✗ Low fiber content
- ✗ Moderate sodium content
Processing Level
45%
Moderate
Nutrition Facts (per 100g)
| Calories | 350 kcal |
| Carbohydrates | 80g |
| Sugars (Total) | 0.5g |
| Natural | 0.5g |
| Added | 0g |
| Fiber | 1.6g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 6g |
| Fat | 0.5g |
| Saturated | 0.1g |
| Unsaturated | 0.4g |
| Sodium | 300mg |