Rice flour
Glycemic Index
85
High GI
Rapid blood sugar spike
Glycemic Load
68
High GL
Significant blood sugar impact
Calories
366
per 100g
Carbs
80.1g
per 100g
Protein
6g
per 100g
Fat
1g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Low in fat
- ✓ No added sugars
Negative aspects
- ✗ Very high glycemic index
- ✗ Very high glycemic load
- ✗ Low fiber content
Processing Level
45%
Moderate
Nutrition Facts (per 100g)
| Calories | 366 kcal |
| Carbohydrates | 80.1g |
| Sugars (Total) | 0.1g |
| Natural | 0.1g |
| Added | 0g |
| Fiber | 2.4g |
| Soluble | 0.6g |
| Insoluble | 1.8g |
| Protein | 6g |
| Fat | 1g |
| Saturated | 0.2g |
| Unsaturated | 0.8g |
| Sodium | 0mg |