What is the glycemic load of Red wine reduction sauce (no added sugar, low salt)?

Red wine reduction sauce (no added sugar, low salt) has a glycemic load of 0 per 100g, indicating a low impact on blood sugar.

How many calories are in Red wine reduction sauce (no added sugar, low salt)?

Red wine reduction sauce (no added sugar, low salt) contains 70 calories per 100g.

Red wine reduction sauce (no added sugar, low salt)

GI 0 · Low GL 0 · Low Score 6.5/10

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Red wine reduction sauce (no added sugar, low salt) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Compared to other other, Red wine reduction sauce (no added sugar, low salt) ranks among the lowest in glycemic index.

Red wine reduction sauce (no added sugar, low salt) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 0

Low GI

Best for blood sugar control

Glycemic Load 0

Low GL

Minimal blood sugar impact

Calories

Carbs

0.3g

Protein

0.1g

Fat

Logi Score: 6.5/10

Why this score?

✓ No added sugar
✓ Low sodium content
✓ Contains polyphenols from wine

✗ Contains alcohol residues
✗ Low protein and fiber
✗ Moderate processing level

Processing Level

55%

Moderate

Nutrition Facts (per 100g)

Calories	70 kcal
Carbohydrates	3g
Sugars (Total)	1.5g
Natural	1.5g
Added	0g
Fiber	0.2g
Soluble	0g
Insoluble	0g
Protein	0.3g
Fat	0.1g
Saturated	0g
Unsaturated	0.1g
Sodium	30mg

Frequently Asked Questions

What is the glycemic index of Red wine reduction sauce (no added sugar, low salt)?

Red wine reduction sauce (no added sugar, low salt) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Is Red wine reduction sauce (no added sugar, low salt) good for people with insulin resistance?

Red wine reduction sauce (no added sugar, low salt) has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Red wine reduction sauce (no added sugar, low salt) affect blood sugar?

Red wine reduction sauce (no added sugar, low salt) has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →

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