Canola oil

Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Canola oil
Calories
884
per 100g
Carbs
0g
per 100g
Protein
0g
per 100g
Fat
100g
per 100g

Logi Score: 2/10

Why this score?

Positive aspects

  • βœ“ Minimal level of processing
  • βœ“ No added sugars

Negative aspects

  • βœ— Lack of fiber and protein
  • βœ— High fat content
  • βœ— Lack of nutritional value

Processing Level

75%
Highly Processed

Nutrition Facts (per 100g)

Calories 884 kcal
Carbohydrates 0g
Sugars (Total) 0g
Natural 0.0g
Added 0g
Fiber 0g
Soluble 0g
Insoluble 0g
Protein 0g
Fat 100g
Saturated 7g
Unsaturated 93g
Sodium 0mg
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