Ranch sour cream sauce
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
320
per 100g
Carbs
6g
per 100g
Protein
2g
per 100g
Fat
32g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
- ✓ Low carbohydrate content
- ✓ Contains unsaturated fats
Negative aspects
- ✗ High in saturated fat
- ✗ Very high sodium
- ✗ Highly processed
Processing Level
80%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 320 kcal |
| Carbohydrates | 6g |
| Sugars (Total) | 3g |
| Natural | 2.0g |
| Added | 1g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 2g |
| Fat | 32g |
| Saturated | 10g |
| Unsaturated | 20g |
| Sodium | 900mg |