Ranch seasoning
Glycemic Index
50
Low GI
Best for blood sugar control
Glycemic Load
25
High GL
Significant blood sugar impact
Calories
300
per 100g
Carbs
50g
per 100g
Protein
5g
per 100g
Fat
10g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
Negative aspects
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 300 kcal |
| Carbohydrates | 50g |
| Sugars (Total) | 8g |
| Natural | 2.0g |
| Added | 6g |
| Fiber | 5g |
| Soluble | 1.5g |
| Insoluble | 3.5g |
| Protein | 5g |
| Fat | 10g |
| Saturated | 1.5g |
| Unsaturated | 8.5g |
| Sodium | 8000mg |