Ranch dressing
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
430
per 100g
Carbs
6g
per 100g
Protein
1g
per 100g
Fat
45g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Low added sugar
- ✓ Contains unsaturated fats
Negative aspects
- ✗ Very high in sodium
- ✗ High in total and saturated fat
- ✗ No dietary fiber
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 430 kcal |
| Carbohydrates | 6g |
| Sugars (Total) | 3g |
| Natural | 1.0g |
| Added | 2g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 1g |
| Fat | 45g |
| Saturated | 7g |
| Unsaturated | 38g |
| Sodium | 1000mg |