Quinoa and amaranth bread
Glycemic Index
55
Medium GI
Moderate impact on blood sugar
Glycemic Load
22
High GL
Significant blood sugar impact
Calories
240
per 100g
Carbs
40g
per 100g
Protein
9g
per 100g
Fat
4g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
Negative aspects
Processing Level
60%
Moderate
Nutrition Facts (per 100g)
| Calories | 240 kcal |
| Carbohydrates | 40g |
| Sugars (Total) | 2g |
| Natural | 2.0g |
| Added | 0g |
| Fiber | 5g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 9g |
| Fat | 4g |
| Saturated | 0.6g |
| Unsaturated | 3.4g |
| Sodium | 400mg |