Protein powder
Glycemic Index
30
Low GI
Best for blood sugar control
Glycemic Load
2
Low GL
Minimal blood sugar impact
Calories
400
per 100g
Carbs
8g
per 100g
Protein
80g
per 100g
Fat
7g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
- ✓ Very high protein content
- ✓ Low glycemic load and index
- ✓ Low added sugar
Negative aspects
- ✗ Moderate sodium content
- ✗ Processed ingredient
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 400 kcal |
| Carbohydrates | 8g |
| Sugars (Total) | 4g |
| Natural | 2.0g |
| Added | 2g |
| Fiber | 3g |
| Soluble | 0.9g |
| Insoluble | 2.1g |
| Protein | 80g |
| Fat | 7g |
| Saturated | 2g |
| Unsaturated | 5g |
| Sodium | 300mg |