Protein blend
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
380
per 100g
Carbs
8g
per 100g
Protein
75g
per 100g
Fat
5g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
- ✓ Very high protein content
- ✓ Low sugar and carbohydrate
- ✓ Minimal processing
Negative aspects
- ✗ Moderate sodium content
- ✗ Low fiber compared to whole foods
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 380 kcal |
| Carbohydrates | 8g |
| Sugars (Total) | 3g |
| Natural | 2.0g |
| Added | 1g |
| Fiber | 3g |
| Soluble | 0.9g |
| Insoluble | 2.1g |
| Protein | 75g |
| Fat | 5g |
| Saturated | 2g |
| Unsaturated | 3g |
| Sodium | 400mg |