Baby potatoes
Glycemic Index
65
Medium GI
Moderate impact on blood sugar
Glycemic Load
11
Medium GL
Moderate blood sugar impact
Calories
77
per 100g
Carbs
17.5g
per 100g
Protein
2g
per 100g
Fat
0.1g
per 100g
Logi Score: 5/10
Why this score?
Positive aspects
- ✓ Low fat content
- ✓ Source of fiber
- ✓ Minimal processing
Negative aspects
- ✗ Moderate glycemic load
- ✗ Medium glycemic index
- ✗ Lower fiber than some alternatives
Processing Level
5%
Minimal
Nutrition Facts (per 100g)
| Calories | 77 kcal |
| Carbohydrates | 17.5g |
| Sugars (Total) | 0.8g |
| Natural | 0.8g |
| Added | 0g |
| Fiber | 2.2g |
| Soluble | 0.7g |
| Insoluble | 1.5g |
| Protein | 2g |
| Fat | 0.1g |
| Saturated | 0.03g |
| Unsaturated | 0.02g |
| Sodium | 7mg |