Potato starch
Glycemic Index
85
High GI
Rapid blood sugar spike
Glycemic Load
70
High GL
Significant blood sugar impact
Calories
330
per 100g
Carbs
83g
per 100g
Protein
0.5g
per 100g
Fat
0.1g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
- ✓ Very low fat content
- ✓ No added sugars
Negative aspects
- ✗ Very high glycemic index
- ✗ Very high glycemic load
- ✗ Negligible amount of fiber and protein
Processing Level
50%
Moderate
Nutrition Facts (per 100g)
| Calories | 330 kcal |
| Carbohydrates | 83g |
| Sugars (Total) | 0.1g |
| Natural | 0.1g |
| Added | 0g |
| Fiber | 0.5g |
| Soluble | 0.2g |
| Insoluble | 0.4g |
| Protein | 0.5g |
| Fat | 0.1g |
| Saturated | 0g |
| Unsaturated | 0.1g |
| Sodium | 20mg |