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Pomegranate acai drink powder has a glycemic index of 75, which classifies it as a high GI food. With a glycemic load of 68 per 100g, it has a significant impact on blood sugar.
Compared to other beverages, Pomegranate acai drink powder ranks among the highest in glycemic index.
Pomegranate acai drink powder may cause rapid blood sugar spikes and is best consumed in small portions.
Why this score?
| Calories | 380 kcal |
| Carbohydrates | 90g |
| Sugars (Total) | 80g |
| Natural | 10.0g |
| Added | 70g |
| Fiber | 2g |
| Soluble | 0.6g |
| Insoluble | 1.4g |
| Protein | 1g |
| Fat | 0.5g |
| Saturated | 0.1g |
| Unsaturated | 0.4g |
| Sodium | 50mg |
Pomegranate acai drink powder has a glycemic index of 75, which classifies it as a high GI food. With a glycemic load of 68 per 100g, it has a significant impact on blood sugar.
Pomegranate acai drink powder has a high glycemic index (75), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake or combine it with low-GI foods.
Pomegranate acai drink powder has a glycemic load of 68 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →