Pomegranate acai drink powder

Pomegranate acai drink powder

GI 75 · High GL 68 · High Score 2/10

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Pomegranate acai drink powder has a glycemic index of 75, which classifies it as a high GI food. With a glycemic load of 68 per 100g, it has a significant impact on blood sugar.

Compared to other beverages, Pomegranate acai drink powder ranks among the highest in glycemic index.

Pomegranate acai drink powder may cause rapid blood sugar spikes and is best consumed in small portions.

Glycemic Index 75
High GI
Rapid blood sugar spike
Glycemic Load 68
High GL
Significant blood sugar impact
380
Calories
90g
Carbs
1g
Protein
0.5g
Fat

Logi Score: 2/10

Why this score?

Processing Level

90%
Highly Processed

Nutrition Facts (per 100g)

Calories380 kcal
Carbohydrates90g
Sugars (Total)80g
Natural10.0g
Added70g
Fiber2g
Soluble0.6g
Insoluble1.4g
Protein1g
Fat0.5g
Saturated0.1g
Unsaturated0.4g
Sodium50mg

Frequently Asked Questions

What is the glycemic index of Pomegranate acai drink powder?

Pomegranate acai drink powder has a glycemic index of 75, which classifies it as a high GI food. With a glycemic load of 68 per 100g, it has a significant impact on blood sugar.

Is Pomegranate acai drink powder good for people with insulin resistance?

Pomegranate acai drink powder has a high glycemic index (75), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake or combine it with low-GI foods.

How does Pomegranate acai drink powder affect blood sugar?

Pomegranate acai drink powder has a glycemic load of 68 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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