Vegetable oil blend
Logi · Manage Insulin Resistance
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Vegetable oil blend has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Vegetable oil blend ranks among the lowest in glycemic index.
Vegetable oil blend is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 5/10
Why this score?
- ✓ Lack of carbohydrates and sugars
- ✓ High content of healthy unsaturated fats
- ✗ Very high caloric content
- ✗ Lack of fiber and protein
- ✗ Low nutritional value
Processing Level
Nutrition Facts (per 100g)
| Calories | 900 kcal |
| Carbohydrates | 0g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 100g |
| Saturated | 10g |
| Unsaturated | 90g |
| Sodium | 0mg |
Frequently Asked Questions
What is the glycemic index of Vegetable oil blend?
Vegetable oil blend has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Vegetable oil blend good for people with insulin resistance?
Vegetable oil blend has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Vegetable oil blend affect blood sugar?
Vegetable oil blend has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →