Mushroom pizza slice
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Mushroom pizza slice has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 22 per 100g, it has a significant impact on blood sugar.
Compared to other grains, Mushroom pizza slice ranks among the highest in glycemic index.
Mushroom pizza slice may cause rapid blood sugar spikes and is best consumed in small portions.
Logi Score: 4/10
Why this score?
- ✓ Moderate protein content
- ✓ Contains some fiber
- ✗ High glycemic load and index
- ✗ High sodium content
- ✗ High saturated fat
Processing Level
Nutrition Facts (per 100g)
| Calories | 250 kcal |
| Carbohydrates | 32g |
| Sugars (Total) | 3g |
| Natural | 2.0g |
| Added | 1g |
| Fiber | 2g |
| Soluble | 0.6g |
| Insoluble | 1.4g |
| Protein | 10g |
| Fat | 9g |
| Saturated | 4g |
| Unsaturated | 4g |
| Sodium | 600mg |
Frequently Asked Questions
What is the glycemic index of Mushroom pizza slice?
Mushroom pizza slice has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 22 per 100g, it has a significant impact on blood sugar.
Is Mushroom pizza slice good for people with insulin resistance?
Mushroom pizza slice has a high glycemic index (70), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake or combine it with low-GI foods.
How does Mushroom pizza slice affect blood sugar?
Mushroom pizza slice has a glycemic load of 22 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →