Pink sauce

Pink sauce

GI 0 · Low GL 0 · Low Score 2.5/10

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Pink sauce has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Compared to other other, Pink sauce ranks among the lowest in glycemic index.

Pink sauce is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 0
Low GI
Best for blood sugar control
Glycemic Load 0
Low GL
Minimal blood sugar impact
320
Calories
10g
Carbs
1g
Protein
30g
Fat

Logi Score: 2.5/10

Why this score?

  • Contains unsaturated fats
  • Moderate calories per serving
  • High sodium content
  • Contains added sugars
  • Very low fiber and protein

Processing Level

75%
Highly Processed

Nutrition Facts (per 100g)

Calories320 kcal
Carbohydrates10g
Sugars (Total)7g
Natural1.0g
Added6g
Fiber0g
Soluble0g
Insoluble0g
Protein1g
Fat30g
Saturated4g
Unsaturated24g
Sodium900mg

Frequently Asked Questions

What is the glycemic index of Pink sauce?

Pink sauce has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Is Pink sauce good for people with insulin resistance?

Pink sauce has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Pink sauce affect blood sugar?

Pink sauce has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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