Pimento cheese spread
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
350
per 100g
Carbs
3g
per 100g
Protein
8g
per 100g
Fat
34g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
Negative aspects
Processing Level
80%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 350 kcal |
| Carbohydrates | 3g |
| Sugars (Total) | 2g |
| Natural | 1.0g |
| Added | 1g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 8g |
| Fat | 34g |
| Saturated | 12g |
| Unsaturated | 20g |
| Sodium | 900mg |