Daikon radish pickled with minimal salt and no added sugar
Glycemic Index
15
Low GI
Best for blood sugar control
Glycemic Load
1
Low GL
Minimal blood sugar impact
Calories
16
per 100g
Carbs
3.5g
per 100g
Protein
0.6g
per 100g
Fat
0.1g
per 100g
Logi Score: 9/10
Why this score?
Positive aspects
- ✓ Low calorie and low glycemic load
- ✓ High water content
- ✓ No added sugar
Negative aspects
- ✗ Moderate sodium content from pickling
- ✗ Low protein content
Processing Level
25%
Minimal
Nutrition Facts (per 100g)
| Calories | 16 kcal |
| Carbohydrates | 3.5g |
| Sugars (Total) | 1.9g |
| Natural | 1.9g |
| Added | 0g |
| Fiber | 1.6g |
| Soluble | 0.48g |
| Insoluble | 1.12g |
| Protein | 0.6g |
| Fat | 0.1g |
| Saturated | 0g |
| Unsaturated | 0.1g |
| Sodium | 350mg |