Peppermint mocha creamer
Glycemic Index
60
Medium GI
Moderate impact on blood sugar
Glycemic Load
15
Medium GL
Moderate blood sugar impact
Calories
180
per 100g
Carbs
25g
per 100g
Protein
1g
per 100g
Fat
8g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
- ✓ Contains some healthy unsaturated fat
- ✓ Moderate sodium content
Negative aspects
- ✗ Very high added sugar
- ✗ High glycemic load and index
- ✗ No fiber or protein
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 180 kcal |
| Carbohydrates | 25g |
| Sugars (Total) | 22g |
| Natural | 2.0g |
| Added | 20g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 1g |
| Fat | 8g |
| Saturated | 6g |
| Unsaturated | 2g |
| Sodium | 60mg |