What is the glycemic load of Pear juice from concentrate?

Pear juice from concentrate has a glycemic load of 5 per 100g, indicating a low impact on blood sugar.

How many calories are in Pear juice from concentrate?

Pear juice from concentrate contains 47 calories per 100g.

Pear juice from concentrate

GI 45 · Low GL 5 · Low Score 5.5/10

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Pear juice from concentrate has a glycemic index of 45, which classifies it as a low GI food. With a glycemic load of 5 per 100g, it has a minimal impact on blood sugar.

Compared to other beverages, Pear juice from concentrate ranks among the lowest in glycemic index.

Pear juice from concentrate is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 45

Low GI

Best for blood sugar control

Glycemic Load 5

Low GL

Minimal blood sugar impact

Calories

11.5g

Carbs

0.2g

Protein

0.1g

Fat

Logi Score: 5.5/10

Why this score?

✓ Moderate glycemic index
✓ Low sodium
✓ No added sugars

✗ Low fiber content
✗ High in natural sugars
✗ Processed (from concentrate)

Processing Level

80%

Highly Processed

Nutrition Facts (per 100g)

Calories	47 kcal
Carbohydrates	11.5g
Sugars (Total)	10.5g
Natural	10.5g
Added	0g
Fiber	0.2g
Soluble	0.1g
Insoluble	0.1g
Protein	0.2g
Fat	0.1g
Saturated	0g
Unsaturated	0.1g
Sodium	3mg

Frequently Asked Questions

What is the glycemic index of Pear juice from concentrate?

Pear juice from concentrate has a glycemic index of 45, which classifies it as a low GI food. With a glycemic load of 5 per 100g, it has a minimal impact on blood sugar.

Is Pear juice from concentrate good for people with insulin resistance?

Pear juice from concentrate has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Pear juice from concentrate affect blood sugar?

Pear juice from concentrate has a glycemic load of 5 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →

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