Pastry dough
Glycemic Index
60
Medium GI
Moderate impact on blood sugar
Glycemic Load
27
High GL
Significant blood sugar impact
Calories
370
per 100g
Carbs
45g
per 100g
Protein
6g
per 100g
Fat
20g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Provides some protein
- ✓ Contains unsaturated fats
Negative aspects
- ✗ High glycemic load
- ✗ High in saturated fat
- ✗ Low fiber
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 370 kcal |
| Carbohydrates | 45g |
| Sugars (Total) | 2g |
| Natural | 1.0g |
| Added | 1g |
| Fiber | 2g |
| Soluble | 0.6g |
| Insoluble | 1.4g |
| Protein | 6g |
| Fat | 20g |
| Saturated | 12g |
| Unsaturated | 7g |
| Sodium | 350mg |